The first step to clearing the mental clutter is making time for it!
There is something neurologically different about handwriting your thoughts onto paper. It opens new pathways and frees you to strategize.
When you declutter the messy kitchen drawer, you sort out the junk from the things that have value. Do that with your thoughts and tasks.
Create headings or categories for parts of your life. Write your varied tasks, thoughts, reminders under the categories you create.
Assign loose days of the week for tasks that can be batched and completed.
[Extra information, evidence, or examples to make signing up a no brainer]
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
[This space is perfect for sharing your success, establishing your credibility, and inspiring them with a final, personal Call To Action]
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.